Darshan Pindoria - Mental health in the age of digital transformation

Darshan Pindoria is the founder of the psychology services agency Deep Psyc, coming with a background in both IT and life coaching.

In this episode, we talk about mental health in the age of digital transformation. We discuss topics such as social media/device addiction, the effect of the overabundance of stimuli and convenience on the human psyche, burnout, and more. Darshan particularly highlights the decline in mental strength and the importance of finding and nurturing your own style in life to better tackle the challenges of the modern way of life.


Links & mentions:

• deeppsyc.com
• youtube.com/user/dazan4
• instagram.com/deeppsyc